David Matthews GAA RTE & Olympics

Team Training

                                                                                            

 

Give your team the edge to win.

The importance of athleticism in team sports is often overlooked. It’s worth remembering that every potentially great player is first and foremost an athlete, with natural ability. Using proper, proven training methods these abilities – like speed, sharpness, strength and stamina - can be enhanced and perfected. Team training gives every single player an extra level of fitness that really adds up. So on match day, it’s like having the “extra” man.

David fully understands the dynamics of competitive team sports, and the expectations of players, management and supporters at club, county and international levels. Since retiring from the track, David has focussed on team sports, GAA and soccer in particular. His method promotes the basics of athletics - speed, speed endurance, strength and conditioning - and applies them so they enhance the ball skills and natural abilities of players.

TEAMS DAVID CURRENTLY TRAINS/INVOLVED:

 

http://m.irishtimes.com/newspaper/sport/2011/0917/1224304267028.html?via=othersport

 

 

 

 

Badges

David can be contacted on: 087 0516430 or emailed info@davidmatthews.ie

Fitness for sport Fitness for life

Phone: 087 0516430
Email: info@davidmatthews.ie

Strength & Conditioning
Specific strength
Dynamic strength
Core Strength
Muscles

Speed
Explosive Speed
Speed Endurance
Reaction speed

Weight Loss
Toning
Motivation
Encouragement
Sculpting

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