PROFESSIONAL RUNNING COACH

TEAM DAVID MATTHEWS-BESPOKE RUNNING PROGRAMMES

-LIMITED intake of RUNNERS onto the Programme this Feb 2022

 

David Matthews is a Running Coach & Trainer with a difference.

"He has represented Ireland in two Olympic Games, held the Irish 800mtrs(1994-2021)& 1000mtrs(1996-to date) record and trained Cork Senior Hurlers to a Munster title and All-Ireland Final"

IMPROVE YOUR RUNNING,SPEED TRAINING, NEW TO RUNNING-

Why not ZOOM Call? info@Davidmatthews.ie

Details in Personal Training Tab

David knows what it takes to get fit, stay fit and achieve your goals. He is currently working with a number of teams, groups and individuals - with various levels of fitness both on line & face to face.

Dublin Staff Relay

Speed Training for the GAA

GAA

PWC Staff Relay-Training Packages

PWC Staff Relay -Training packages

Weight Loss
Toning
Motivation
Encouragement
Sculpting

Email: info@davidmatthews.ie

© Copyright: David Matthews 2022

Strength & Conditioning
Specific strength
Dynamic strength
Core Strength
Muscles

Website: format.ie

Speed
Explosive Speed
Speed Endurance
Reaction speed