David Matthews
Double Olympian, Running Coach
Phone: 087 0516430
Email: info@davidmatthews.ie
Twitter: @Davidmatthews2
Weight Loss
Toning
Motivation
Encouragement
Sculpting
Email: info@davidmatthews.ie
© Copyright: David Matthews 2023
Strength & Conditioning
Specific strength
Dynamic strength
Core Strength
Muscles
Website: format.ie
Speed
Explosive Speed
Speed Endurance
Reaction speed